After a rather frustrating summer, the gym is now almost back to normal - the boys' club that had block-booked one of the changing rooms has ended, the other changing room has reopened (cue the inevitable joke about waiting for a bus...), and the gym itself has reopened after its own renovation.
Unfortunately, my habit of actually going to the gym seemed to have been fairly comprehensively broken - I've made it along three times in the last couple of weeks (and plan to go again today), but each time I've found the whole process annoying, boring and, frankly, pointless. Basically, the good habit that I had painstakingly established over eighteen months has been comprehensively broken by my enforced absence.
I'm now finding myself unsure of what to do next. What I should do is request an induction on all the new machines, and to have one of the trainers compile a new exercise routine, and effectively begin again. What I'll probably do is soldier on as things are for a while, getting increasingly annoyed, and possibly then drift away from it. And what I'm strongly considering, given that the annual renewal is coming up soon, is just cancelling.
All of which is yet another reminder of just how hard it is to build and maintain good habits, and how easy it is to slip back into bad ones.
#43: "The Verdant Passage", by Troy Denning
#44: "The Voyage of the Dawn Treader", by C.S. Lewis (a book for Funsize)
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